Top 5 Simple Foot Exercises for Flat Feet
flintfoot2024-06-19T21:57:39+00:00Flat feet, also known as fallen arches, is a medical condition where the arches of the feet are lower than [...]
How to Prepare for a Midfoot Fusion
flintfoot2024-05-20T17:57:31+00:00Foot pain affects 13-36% of all US adults. It's one of the most common and most ignored types. It can be so [...]
4 Common Toe Deformities and How to Treat Them
flintfoot2024-05-20T17:55:43+00:00Struggling with toe deformities is not just an issue of discomfort. It's a disruption to your daily routine and your [...]
When to Seek Medical Help for Lateral Ankle Pain: Signs to Watch For
flintfoot2024-04-22T18:35:36+00:00Americans experience 23,000 ankle sprains every day. If you've been dealing with ankle pain, it's hard to know what's serious and what's [...]
Before and After Ankle Arthroscopy: What to Expect and How to Prepare
flintfoot2024-04-22T18:34:21+00:00The ankle is a major weight-bearing structure vital to our balance and stability. Research indicates that over five million ankle injuries occur annually in [...]
Sprained Ankle vs Broken Ankle: What’s the Difference?
flintfoot2024-03-20T17:17:14+00:00Ever found yourself hobbling from an ankle injury, wondering if it's a sprain or a fracture? Both sprains and fractures [...]
The Most Common Foot Injuries and How to Prevent Them
flintfoot2024-03-20T17:16:07+00:00Have you been worrying about the wellness of your feet? Foot injuries can happen to anyone, from athletes to everyday walkers. [...]
What to Expect During Recovery for Ankle Surgery Patients
flintfoot2024-02-22T00:48:20+00:00It only takes a few moments for a normal day to turn into something catastrophic. Most of us have experienced [...]
How Long After Ankle Replacement Surgery Can You Walk?
flintfoot2024-02-22T00:46:24+00:00Recovering from ankle replacement surgery throws you into a world of patience and anticipation. The burning question on everyone's mind [...]
Most Common Ankle and Foot Surgery Types
flintfoot2024-01-23T18:36:50+00:00Foot pain is one of the worst things to deal with. No matter where it's stemming from, it'll disrupt your [...]
