Latest News and Information
What Swimming and Cycling Do to Your Feet Over a Treasure Valley Summer
Low-impact summer workouts feel gentler on your feet, but pool decks and cycling cleats carry their own risks. Here's what active Boise adults should watch for.
Diabetic Foot Care Checklist for Summer Sandal Season in Idaho
A practical summer foot care guide for adults with diabetes in the Treasure Valley, including a daily self-exam, sandal tips, and signs it's time to call a podiatrist.
Is Your Bunion Getting Worse? How to Know When It’s Time to See a Surgeon
A practical guide for Treasure Valley adults on the clinical signs that a bunion has outgrown conservative care, and what to expect from a surgical consultation.
Why Spring Hikes in the Boise Foothills Flare Up Plantar Fasciitis
Spring hiking in the Boise Foothills is a common trigger for plantar fasciitis. Here's why heel pain spikes this time of year and how to prevent it.
Preparing Your Feet and Ankles for Idaho’s Summer Hiking Season
As temperatures warm across the Treasure Valley and trails throughout [...]
Morton’s Neuroma: Causes, Symptoms, and Treatment Options for Boise Patients
If you have ever felt a sharp, burning pain in [...]
Ankle Sprain Recovery: A Guide for Treasure Valley Athletes and Active Adults
Ankle Sprain Recovery: A Guide for Treasure Valley Athletes and Active Adults Ankle Sprain Recovery: A Guide for Treasure Valley Athletes and Active Adults Ankle sprains are among the most common ...
Plantar Fasciitis Treatment Options: What Boise Patients Should Know
Plantar Fasciitis Treatment Options: What Boise Patients Should Know Plantar Fasciitis Treatment Options: What Boise Patients Should Know Plantar fasciitis is one of the most common causes of heel...
What Is a Bunion and When Should You Consider Treatment?
Bunions are common but often misunderstood. Here is a clear overview of what a bunion is, when it warrants professional attention, and what treatment options generally look like for residents of Boise and the Treasure Valley.
Understanding Achilles Tendon Problems: What Boise Residents Should Know
The Achilles tendon handles enormous demands every day. Here is what Boise and Treasure Valley residents should know about Achilles tendon conditions, symptoms worth paying attention to, and when professional evaluation makes sense.
Flint Foot & Ankle Institute Loves Bogus Basin!
This winter season, Flint Foot & Ankle Institute is excited [...]
Ankle Sprains That Keep Coming Back: What Might Be Going On
An ankle sprain is one of those injuries people often [...]
Foot Pain That Won’t Quit: Everyday Habits That May Be Making It Worse
Foot pain can sneak into your life in small ways—until [...]
Everyday Habits That Influence Foot Health
Foot health is shaped by more than genetics or age. [...]
How Daily Movement Affects Foot and Ankle Comfort
Feet and ankles support the body through every step, making [...]
Common Everyday Reasons Feet Feel Tired and Sore
Many people notice that their feet feel tired or sore [...]
How Proper Footwear Supports Overall Foot Health
Footwear plays a major role in daily comfort and long-term [...]
Sprain or “Just a Twist”? A Broad Look at When It’s Worth a Specialist Check
It happens fast: a curb, a court, a trail—one awkward [...]
Foot & Ankle Care that Fits Real Life: From Everyday Aches to Active Goals
Most of us ask a lot of our feet. Workdays [...]
Footwear Fit & Support: General Tips to Help Reduce Everyday Foot Discomfort
Footwear does a lot of heavy lifting in daily life—during [...]