You never know how good you have it until it’s gone. This applies to all aspects of life and especially our health. Rupturing of the Achilles tendon affects up to 40 patients per 100,000 patients every year.
Unfortunately, some may mistake a broken Achilles heel spur for a temporary sprain. This allows their injury to worsen.
Depending on its severity, there are different ways to treat a broken Achilles heel spur. Continue reading to discover your options.
When you start to feel heel pain, it’s best to get some rest. Continuous stress on the affected foot can worsen the condition.
Strain is one of the triggers of a broken Achilles heel spur. It causes pain by slowing down blood circulation. To ease symptoms, try to keep yourself off your feet.
If you often move from one place to another, apply the RICE method to avoid heel pain. It is a four-step self-care technique to ease pain, reduce swelling, and speed healing. After work, you rest, ice, compress, and elevate your feet.
In some cases, heel pain symptoms persist. It is best to consult your doctor if rest does not alleviate pain. People with mild conditions can take over-the-counter medicine, such as ibuprofen and aspirin.
For severe conditions, expect a prescription from your doctor. Some healthcare providers recommend using specific shots to reduce inflammation. When taking the medicine, follow the instructions to avoid complications.
Physical therapy is another way to treat a broken Achilles heel spur. It is a rehabilitative method developed to help patients improve functional movement. For someone with heel pain, this method can ease your symptoms.
Before you exercise or stretch, you must take a physical examination. It helps assess your muscle and joint performance, movement, and flexibility. After diagnosis, your physical therapist develops a care plan that best fits your condition.
Your physical therapy treatment and intervention may include exercises and stretches that aim to ease heel pain. This helps you strengthen the ligaments and muscles around the Achilles tendon.
Heel Spur Surgery
Depending on the severity, you can ease heel pain with rest, medication, or physical therapy. However, these methods can provide only temporary relief. To repair a ruptured Achilles tendon, get a bone spur removal surgery.
The Achilles bone spur removal surgery is often the last resort. Your doctor can recommend this when your heel pain resists other treatments. If you proceed with this method, your recovery can take up to 3 months.
Before the operation, your orthopedic surgeon runs some tests to avoid complications. They instruct you on how to prepare during the preoperative stage.
The removal of the bone spur is usually a simple procedure unless it is deep in the Achilles tendon. In this case, the detachment and reattachment of the tendon are necessary.
Treatment Options for a Broken Achilles Heel Spur
A broken Achilles heel spur makes it difficult to perform even the simplest tasks. Don’t let your injury prevent you from enjoying life as you should.
The ability to walk and run is something almost everybody takes for granted.
Our healthcare providers at Flint Foot and Ankle Institute ensure you never lose your ability to navigate the world. If you’re tired of living with foot pain, get in touch with one of our representatives.